Assorted Benefits from Herbal Tea Varieties
Even though fairtrade tea varieties commonly refer to actual tea leaves (black or green tea), this shouldn’t prevent you from considering herbal varieties as well. There are more antioxidants in a cup of green tea than in a mug of coffee, which is a positive tradeoff to the reduced caffeine content. You’ll have a variety of concoctions to choose from if you include herbs, though, and peppermint, ginger, hibiscus, and other exotic plants should offer plenty of interesting combinations. Your cup of herbal tea can be soothing or stimulating. It all depends on the herbs you’ll choose and infuse into the blend. Order herbal tea packets and come up with concoctions of your own.