It can be done.  Do you, like alot of folks, need to get a way to do fast workouts?  Well, why not.  Unless you are pursuing bodybuilding as a profession, you are most likely very busy in your daily routine and have little time for working out.  Finding a real exercise routine that can begin and end in minutes and get you results would be ideal for the average person.  It is so rewarding to get results through all your hard work and discipline.  If you train like an icon you will soon become one yourself in an orderly fashion.