Have you ever heard of eating cookies as part of a diet to help you lose weight? Dr. Siegel formulated cookies are the original cookie diet and now there are several Cookie Diets jumping on the band wagon of the cookie diet success.  You can lose up to 15 lbs a month on this diet.  This diet might sound like a new fad diet but what fad diet you know that has been around for 33 years.  The cookies help contol hunger therefore suppressing the appetite.  Only 6 cookies are allow daily and a sensible 800 calories dinner make the cookie diet extremely successful in helping you lose 15 lbs a month.